our core classes
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A powerful fusion of mat Pilates precision and high-intensity interval training. ThESE classES combine core-focused strength work with bursts of cardio to sculpt lean muscles, build endurance, and boost metabolism. Expect energizing sequences, motivating music, and a sweat-drenched flow that leaves you stronger, centered, and glowing.
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A high-energy fusion of yoga fundamentals and strength-based conditioning. Yoga Sculpt combines flowing sequences with light weights and cardio intervals to tone muscles, build stamina, and elevate your practice. Expect heat-building movement, mindful breath, and a steady rhythm that keeps you engaged from start to finish — strong, steady, and glowing.
join the heat
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join the heat 〰️
explore our memberships + class packs at heat wave
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$199 monthly
INCLUDES:
✔ Unlimited monthly classes
✔ Concierge towel + mat service
✔ Book-a-Spot: reserve the mat you want before all other members
✔ First access to Exclusive VIP events
✔ 2 Monthly guest passes
✔ Early booking access and mat placement
✔ 20% off merchandise online & in-store (not including consumables)
become a member -
$169 monthly
INCLUDES:
✔ Unlimited monthly classes
✔ Book-a-Spot: reserve the mat you want
✔ Access to members only events
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$149 monthLY
Includes:
✔ 8 classes per month (auto-renews monthly)
✔ Book-a-Spot: reserve the mat you want
✔ Access to members only events
✔ Option to upgrade anytime
✔ Grants Membership Status -
$99 monthLY
Includes:
✔ 4 classes per month (auto-renews monthly)
✔ Book-a-Spot: reserve the mat you want
✔ Access to members only events
✔ Option to upgrade anytime
✔ Grants Membership Status -
STUDENT SUMMER SWEAT CLUB - Your Summer Starts Here!
$289 one-time cost
✔ 8 Weeks Unlimited — $289 (only $36/week, avg. $5.16 per class)
✔ Unlimted Classes for 8 weeks (up to 1 class per day)
✔ Complimentary mat rental included
✔ 1 guest pass included
✔ Automatically cancels after 8 weeks — no long-term commitment required
✔ Students Ages 16–21 • Student status verification required
✔ No long-term commitment
Spend your summer moving, sweating, sculpting, and recovering inside Napa’s elevated heated fitness experience. ✨
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starting at $35
Get to know the studio and our classes by dropping in.
Book your drop-in by selecting the class you’d like to attend at the link below and checking out. -
$290 - ONE TIME COST
Find Your Flow. Not ready for a full membership yet? Enjoy a class pack at your own pace and experience the warmth, movement, and community that make Heat Wave Studios special.
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